Vadim Fitness Studio

Vadim Vilensky, MS, CSCS

Vadim Vilensky is an Exercise Physiologist who has over 15 years of experience in exercise training in the former Soviet Union and the United States. Vadim worked as a Clinical Physiologist at Montefiore Medical Center in the Bronx, and Westchester Cardiac Rehabilitation in Scarsdale for several years.

Vadim received his Bachelor's degree in Exercise Physiology from Temple University, and his Master's degree in Cardiac Rehabilitation and Exercise Science from East Stroudsburg University. He is certified by the National Strength and Conditioning Association (NSCA), as a Strength and Conditioning Specialist; and the American College of Sports Medicine (ACSM) as a Certified Clinical Exercise Specialist. Vadim is also a certified coach through the USA Weightlifting Federation.

Vadim Vilensky

Robina Streja, MS, PT, NSCA-CPT

Robina Streja is a practicing Physical Therapist with extensive experience in the rehabilitation of orthopedic and sports injuries. She has also completed numerous courses in a variety of topics ranging from training the young athlete, to exercise during pregnancy, to preventing osteoporosis.


Robina received her Bachelor of Science degree in Physical Therapy from Hunter College of the City University of New York, and her Master of Science degree from the Polytechnic University of Bucharest, Romania. She is a Certified Personal Trainer by the National Strength and Conditioning Association (NSCA).


Tiffany Elliott

Michael Caceci, BS, ASCM-CPT


Michael Caceci is an Exercise Physiologist who has worked in the fitness industry for the last several years. Michael received his Associate Science degree in Dietetics and Nutrition from Westchester Community College in 2006. He is currently a senior at Lehman College of the City University of New York in the Bronx, NY; and expects to receive his Bachelor of Science degree in Exercise Science this fall.

Michael is a Certified Personal Trainer by the American College of Sports Medicine (ACSM), and by the American Council on Exercise (ACE).


Tiffany Elliott

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Tamra Rosenfeld is a registered dietitian with the American Dietetic Association who is skilled in nutrition counseling. She received her Bachelor of Science degree from the State University of New York at Albany, and her Master of Science Degree in Nutrition from Herbert H. Lehman College of the City University of New York.



Tamra has experience working as a Bariatric Dietitian in a hospital setting counseling patients who have undergone weight loss surgery, and as a private consultant providing individualized counseling. She is experienced in providing medical nutrition therapy for weight management, heart health, prenatal care, diabetes, gastrointestinal disorders, HIV, and cancer.




Valia is a registered dietitian with the American Dietetic Association. She received her Bachelor of Science degree in Nutrition and Dietetics from New York University, and her Master of Science Degree from Tufts University in Boston.



Valia has four years of nutrition counseling experience working in hospitals and outpatient settings. She provides medical nutrition therapy for weight loss, sports nutrition, prenatal care, diabetes, high cholesterol, cancer, and eating disorders.


Kerry D. Daley, BA, LMT

Kerry Daley is a Licensed Massage Therapist specializing in Western modalities that include Swedish, Deep Tissue, and Sports massage techniques. She has received additional education in the use of massage for pregnancy, addressing certain pathologies as well as hot stone massage, shiatsu, and reflexology.


Kerry received her Associate in Occupational Studies degree in Massage Therapy from the Swedish Massage Institute in New York. She also attended Oberlin College in Oberlin, Ohio, where she earned a Bachelor of Arts degree in Performance with a minor in Dancing. Kerry is a member of the American Massage Therapy Association.


Tiffany Elliott

Rachel H. Riendeau, BS, LMT

Rachel Riendeau is a Licensed Massage Therapist who specializes in Swedish, Deep Tissue, Shiatsu, Sports and Orthopedic Massages. She received an Associate Degree in Occupational Studies from The Swedish Massage Institute in New York, and a Bachelor of Science Degree in Nutrition from Virginia Polytechnic Institute and State University.

Rachel is nationally certified in massage therapy by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB),and is a member of the American Massage Therapy Association. She received her training for certification in Orthopedic Massage at the Muscular Therapy Institute in Cambridge, Mass. This treatment is a new option for pain relief, involving injury assessment and treatment of tendons and ligaments.
Rachel Harkins
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